{"id":35,"date":"2015-09-22T15:07:47","date_gmt":"2015-09-22T15:07:47","guid":{"rendered":"http:\/\/wp.magnium-themes.com\/himmelen\/himmelen-1\/?p=35"},"modified":"2025-03-17T12:54:52","modified_gmt":"2025-03-17T12:54:52","slug":"everyday-creative-impulse","status":"publish","type":"post","link":"https:\/\/running-club-ukrainotschka.de\/ua\/2015\/09\/everyday-creative-impulse\/","title":{"rendered":"\u0429\u0438\u0440\u043e \u0432\u0456\u0442\u0430\u0454\u043c\u043e \u043d\u0430 \u0441\u0442\u043e\u0440\u0456\u043d\u0446\u0456 Running Club Ukrainotschka e.V.! \ud83d\udc99\ud83d\udc9b"},"content":{"rendered":"<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u041c\u0438 - \u043d\u0456\u043c\u0435\u0446\u044c\u043a\u043e-\u0443\u043a\u0440\u0430\u0457\u043d\u0441\u044c\u043a\u0438\u0439 \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u0438\u0439 \u043a\u043b\u0443\u0431, \u044f\u043a\u0438\u0439 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\u0454\u0432\u0440\u043e \u0437\u0430 \u0442\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u043d\u044f \u0430\u0431\u043e \u043f\u043e\u0445\u0456\u0434. \u0419\u043e\u0433\u043e \u043c\u043e\u0436\u043d\u0430 \u043e\u043f\u043b\u0430\u0442\u0438\u0442\u0438 \u0433\u043e\u0442\u0456\u0432\u043a\u043e\u044e \u0431\u0435\u0437\u043f\u043e\u0441\u0435\u0440\u0435\u0434\u043d\u044c\u043e \u043d\u0430 \u043c\u0456\u0441\u0446\u0456.<\/p>\n\n\n\n<p>\u041f\u0435\u0440\u0448\u0435 \u043f\u0440\u043e\u0431\u043d\u0435 \u0442\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u043d\u044f \u0430\u0431\u043e \u043f\u0435\u0440\u0448\u0438\u0439 \u043f\u043e\u0445\u0456\u0434, \u0437\u0432\u0438\u0447\u0430\u0439\u043d\u043e, \u0431\u0435\u0437\u043a\u043e\u0448\u0442\u043e\u0432\u043d\u0438\u0439 \u0456 \u0434\u043e\u0441\u0442\u0443\u043f\u043d\u0438\u0439 \u0434\u043b\u044f \u0432\u0441\u0456\u0445 \u0443\u0447\u0430\u0441\u043d\u0438\u043a\u0456\u0432. \u041f\u043e\u0436\u0435\u0440\u0442\u0432\u0438 \u0432\u0456\u0442\u0430\u044e\u0442\u044c\u0441\u044f \u0432 \u0431\u0443\u0434\u044c-\u044f\u043a\u0438\u0439 \u0447\u0430\u0441 \u0456 \u043f\u0456\u0434\u0442\u0440\u0438\u043c\u0443\u044e\u0442\u044c \u0440\u043e\u0431\u043e\u0442\u0443 \u043d\u0430\u0448\u043e\u0433\u043e \u043a\u043b\u0443\u0431\u0443.<\/p>\n\n\n\n<p>\u0414\u044f\u043a\u0443\u0454\u043c\u043e \u0437\u0430 \u0440\u043e\u0437\u0443\u043c\u0456\u043d\u043d\u044f. \u0427\u0435\u043a\u0430\u0454\u043c\u043e \u043d\u0430 \u0447\u0438\u0441\u043b\u0435\u043d\u043d\u0456 \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u0456 \u0437\u0430\u0445\u043e\u0434\u0438 \u0440\u0430\u0437\u043e\u043c \u0437 \u0432\u0430\u043c\u0438!<\/p>\n\n\n\n<p>\u0421\u043b\u0456\u0434\u043a\u0443\u0439 \u0437\u0430 \u043d\u0430\u0448\u0438\u043c\u0438 \u043d\u043e\u0432\u0438\u043d\u0430\u043c\u0438 \u043d\u0430 \u0441\u043e\u0446\u0456\u0430\u043b\u044c\u043d\u0438\u0445 \u0441\u0442\u043e\u0440\u0456\u043d\u043a\u0430\u0445&nbsp;<a data-type=\"URL\" data-id=\"https:\/\/www.instagram.com\/running_club_ukrainotschka\/\" href=\"https:\/\/www.instagram.com\/running_club_ukrainotschka\/\" target=\"_blank\" rel=\"noreferrer noopener\">Instagram<\/a> \u0442\u0430&nbsp;<a data-type=\"URL\" data-id=\"https:\/\/www.facebook.com\/profile.php?id=100081068351844\" href=\"https:\/\/www.facebook.com\/profile.php?id=100081068351844\" target=\"_blank\" rel=\"noreferrer noopener\">Facebook&nbsp;<\/a>.<\/p>\n\n\n\n<p>\u041c\u0438 \u0437 \u043d\u0435\u0442\u0435\u0440\u043f\u0456\u043d\u043d\u044f\u043c \u0447\u0435\u043a\u0430\u0454\u043c\u043e \u043d\u0430 \u0442\u0435\u0431\u0435!<\/p>\n\n\n\n<div style=\"height:39px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">\u041f\u043b\u043e\u0433\u0456\u043d\u0433-\u0437\u0430\u0431\u0456\u0433 \u0443 \u0424\u0440\u0430\u0439\u0431\u0443\u0440\u0437\u0456 \u2013 \u0420\u0430\u0437\u043e\u043c \u0437\u0430 \u0447\u0438\u0441\u0442\u0435 \u043c\u0456\u0441\u0442\u043e!<\/h2>\n\n\n\n<p class=\"has-text-align-center\">\u0412\u0440\u0430\u0436\u0430\u044e\u0447\u0435, \u0449\u043e \u043c\u0438 \u0437\u0440\u043e\u0431\u0438\u043b\u0438!<\/p>\n\n\n\n<p class=\"has-text-align-center\">20 \u0434\u043e\u0440\u043e\u0441\u043b\u0438\u0445 \u0456 7 \u0434\u0456\u0442\u0435\u0439 \u043f\u0440\u043e\u0442\u044f\u0433\u043e\u043c \u043c\u0430\u0439\u0436\u0435 120 \u0445\u0432\u0438\u043b\u0438\u043d \u0441\u0442\u0430\u0440\u0430\u043d\u043d\u043e \u0437\u0431\u0438\u0440\u0430\u043b\u0438 \u0441\u043c\u0456\u0442\u0442\u044f \u043d\u0430 \u0431\u0435\u0440\u0435\u0437\u0456 \u0414\u0440\u0430\u0439\u0437\u0430\u043c\u0430. \u0422\u0430\u043a\u0438\u043c \u0447\u0438\u043d\u043e\u043c, \u043c\u0438 \u043d\u0435 \u043b\u0438\u0448\u0435 \u0437\u0440\u043e\u0431\u0438\u043b\u0438 \u0424\u0440\u0430\u0439\u0431\u0443\u0440\u0433 \u0447\u0438\u0441\u0442\u0456\u0448\u0438\u043c, \u0430 \u0439 \u0437\u0440\u043e\u0431\u0438\u043b\u0438 \u0446\u0456\u043d\u043d\u0438\u0439 \u0432\u043d\u0435\u0441\u043e\u043a \u0443 \u0437\u0430\u0445\u0438\u0441\u0442 \u0434\u043e\u0432\u043a\u0456\u043b\u043b\u044f.<\/p>\n\n\n\n<p class=\"has-text-align-center\">\u0412\u0435\u043b\u0438\u0447\u0435\u0437\u043d\u0435 \u0414\u042f\u041a\u0423\u042e \u0432\u0441\u0456\u043c, \u0445\u0442\u043e \u0432\u0437\u044f\u0432 \u0443\u0447\u0430\u0441\u0442\u044c \u2013 \u0432\u0430\u0448\u0430 \u0432\u043e\u043b\u043e\u043d\u0442\u0435\u0440\u0441\u044c\u043a\u0430 \u0440\u043e\u0431\u043e\u0442\u0430 \u043c\u0430\u0454 \u0437\u043d\u0430\u0447\u0435\u043d\u043d\u044f!<\/p>\n\n\n\n<p class=\"has-text-align-center\">\u0420\u0430\u0437\u043e\u043c \u043c\u0438 \u0434\u043e\u0441\u044f\u0433\u043d\u0435\u043c\u043e \u0431\u0456\u043b\u044c\u0448\u043e\u0433\u043e!<\/p>\n\n\n\n<div class=\"rl-gallery-container splide rl-loading\" id=\"rl-gallery-container-1\" data-gallery_id=\"2446\"> <div class=\"rl-gallery rl-basicslider-gallery splide__track\" id=\"rl-gallery-1\" data-gallery_no=\"1\"> <ul class=\"splide__list\"> <li class=\"rl-gallery-item splide__slide\" data-thumb=\"https:\/\/running-club-ukrainotschka.de\/wp-content\/uploads\/2025\/03\/1000165727-1024x768.jpg\"> <a href=\"https:\/\/running-club-ukrainotschka.de\/wp-content\/uploads\/2025\/03\/1000165727-1024x768.jpg\" title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/running-club-ukrainotschka.de\/wp-content\/uploads\/2025\/03\/1000165727-1024x768.jpg\" width=\"1024\" height=\"768\" alt=\"\" \/><\/a> <\/li> <li class=\"rl-gallery-item splide__slide\" data-thumb=\"https:\/\/running-club-ukrainotschka.de\/wp-content\/uploads\/2025\/03\/IMG_20250315_134912_587-768x1024.jpg\"> <a href=\"https:\/\/running-club-ukrainotschka.de\/wp-content\/uploads\/2025\/03\/IMG_20250315_134912_587-768x1024.jpg\" title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/running-club-ukrainotschka.de\/wp-content\/uploads\/2025\/03\/IMG_20250315_134912_587-768x1024.jpg\" width=\"768\" height=\"1024\" alt=\"\" \/><\/a> <\/li> <li class=\"rl-gallery-item splide__slide\" data-thumb=\"https:\/\/running-club-ukrainotschka.de\/wp-content\/uploads\/2025\/03\/IMG_20250315_134933_309-768x1024.jpg\"> <a href=\"https:\/\/running-club-ukrainotschka.de\/wp-content\/uploads\/2025\/03\/IMG_20250315_134933_309-768x1024.jpg\" title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/running-club-ukrainotschka.de\/wp-content\/uploads\/2025\/03\/IMG_20250315_134933_309-768x1024.jpg\" width=\"768\" height=\"1024\" alt=\"\" \/><\/a> <\/li> <li class=\"rl-gallery-item splide__slide\" data-thumb=\"https:\/\/running-club-ukrainotschka.de\/wp-content\/uploads\/2025\/03\/IMG_20250315_135009_937-768x1024.jpg\"> <a href=\"https:\/\/running-club-ukrainotschka.de\/wp-content\/uploads\/2025\/03\/IMG_20250315_135009_937-768x1024.jpg\" title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/running-club-ukrainotschka.de\/wp-content\/uploads\/2025\/03\/IMG_20250315_135009_937-768x1024.jpg\" width=\"768\" height=\"1024\" alt=\"\" \/><\/a> <\/li> <li class=\"rl-gallery-item splide__slide\" data-thumb=\"https:\/\/running-club-ukrainotschka.de\/wp-content\/uploads\/2025\/03\/IMG_20250315_135003_703-768x1024.jpg\"> <a href=\"https:\/\/running-club-ukrainotschka.de\/wp-content\/uploads\/2025\/03\/IMG_20250315_135003_703-768x1024.jpg\" title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/running-club-ukrainotschka.de\/wp-content\/uploads\/2025\/03\/IMG_20250315_135003_703-768x1024.jpg\" width=\"768\" height=\"1024\" alt=\"\" \/><\/a> <\/li> <li class=\"rl-gallery-item splide__slide\" data-thumb=\"https:\/\/running-club-ukrainotschka.de\/wp-content\/uploads\/2025\/03\/IMG_20250315_135023_681-768x1024.jpg\"> <a href=\"https:\/\/running-club-ukrainotschka.de\/wp-content\/uploads\/2025\/03\/IMG_20250315_135023_681-768x1024.jpg\" title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/running-club-ukrainotschka.de\/wp-content\/uploads\/2025\/03\/IMG_20250315_135023_681-768x1024.jpg\" width=\"768\" height=\"1024\" alt=\"\" \/><\/a> <\/li> <li class=\"rl-gallery-item splide__slide\" data-thumb=\"https:\/\/running-club-ukrainotschka.de\/wp-content\/uploads\/2025\/03\/IMG_20250315_135057_154-768x1024.jpg\"> <a href=\"https:\/\/running-club-ukrainotschka.de\/wp-content\/uploads\/2025\/03\/IMG_20250315_135057_154-768x1024.jpg\" title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/running-club-ukrainotschka.de\/wp-content\/uploads\/2025\/03\/IMG_20250315_135057_154-768x1024.jpg\" width=\"768\" height=\"1024\" alt=\"\" \/><\/a> <\/li> <li class=\"rl-gallery-item splide__slide\" data-thumb=\"https:\/\/running-club-ukrainotschka.de\/wp-content\/uploads\/2025\/03\/IMG_20250315_135110_623-768x1024.jpg\"> <a href=\"https:\/\/running-club-ukrainotschka.de\/wp-content\/uploads\/2025\/03\/IMG_20250315_135110_623-768x1024.jpg\" title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/running-club-ukrainotschka.de\/wp-content\/uploads\/2025\/03\/IMG_20250315_135110_623-768x1024.jpg\" width=\"768\" height=\"1024\" alt=\"\" \/><\/a> <\/li> <li class=\"rl-gallery-item splide__slide\" data-thumb=\"https:\/\/running-club-ukrainotschka.de\/wp-content\/uploads\/2025\/03\/IMG_20250315_135049_894-768x1024.jpg\"> <a href=\"https:\/\/running-club-ukrainotschka.de\/wp-content\/uploads\/2025\/03\/IMG_20250315_135049_894-768x1024.jpg\" title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/running-club-ukrainotschka.de\/wp-content\/uploads\/2025\/03\/IMG_20250315_135049_894-768x1024.jpg\" width=\"768\" height=\"1024\" alt=\"\" \/><\/a> <\/li> <li class=\"rl-gallery-item splide__slide\" data-thumb=\"https:\/\/running-club-ukrainotschka.de\/wp-content\/uploads\/2025\/03\/IMG_20250315_135042_767-768x1024.jpg\"> <a href=\"https:\/\/running-club-ukrainotschka.de\/wp-content\/uploads\/2025\/03\/IMG_20250315_135042_767-768x1024.jpg\" title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/running-club-ukrainotschka.de\/wp-content\/uploads\/2025\/03\/IMG_20250315_135042_767-768x1024.jpg\" width=\"768\" height=\"1024\" alt=\"\" \/><\/a> <\/li> <li class=\"rl-gallery-item splide__slide\" data-thumb=\"https:\/\/running-club-ukrainotschka.de\/wp-content\/uploads\/2025\/03\/IMG_20250315_135023_016-768x1024.jpg\"> <a href=\"https:\/\/running-club-ukrainotschka.de\/wp-content\/uploads\/2025\/03\/IMG_20250315_135023_016-768x1024.jpg\" title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/running-club-ukrainotschka.de\/wp-content\/uploads\/2025\/03\/IMG_20250315_135023_016-768x1024.jpg\" width=\"768\" height=\"1024\" alt=\"\" \/><\/a> <\/li> <li class=\"rl-gallery-item splide__slide\" data-thumb=\"https:\/\/running-club-ukrainotschka.de\/wp-content\/uploads\/2025\/03\/IMG_20250315_135023_776-768x1024.jpg\"> <a href=\"https:\/\/running-club-ukrainotschka.de\/wp-content\/uploads\/2025\/03\/IMG_20250315_135023_776-768x1024.jpg\" title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/running-club-ukrainotschka.de\/wp-content\/uploads\/2025\/03\/IMG_20250315_135023_776-768x1024.jpg\" width=\"768\" height=\"1024\" alt=\"\" \/><\/a> <\/li> <li class=\"rl-gallery-item splide__slide\" data-thumb=\"https:\/\/running-club-ukrainotschka.de\/wp-content\/uploads\/2025\/03\/1000165728-1024x768.jpg\"> <a href=\"https:\/\/running-club-ukrainotschka.de\/wp-content\/uploads\/2025\/03\/1000165728-1024x768.jpg\" title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/running-club-ukrainotschka.de\/wp-content\/uploads\/2025\/03\/1000165728-1024x768.jpg\" width=\"1024\" height=\"768\" alt=\"\" \/><\/a> <\/li> <\/ul> <\/div> <\/div>\n\n\n\n<div style=\"height:58px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">H\u00f6henmeter Heroes \/\u0413\u0435\u0440\u043e\u0457 \u0413\u0456\u0440 \u2013 \u0427\u0435\u043b\u0435\u043d\u0434\u0436 \u0434\u043b\u044f \u043f\u0456\u0434\u043a\u043e\u0440\u044e\u0432\u0430\u0447\u0456\u0432 \u0432\u0435\u0440\u0448\u0438\u043d!<\/h2>\n\n\n\n<div style=\"height:22px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/running-club-ukrainotschka.de\/wp-content\/uploads\/2015\/09\/Kopie-von-Hoehenmeter-Heroes_20250107_080557_0000-1024x1024.png\" alt=\"\" class=\"wp-image-2358\" srcset=\"https:\/\/running-club-ukrainotschka.de\/wp-content\/uploads\/2015\/09\/Kopie-von-Hoehenmeter-Heroes_20250107_080557_0000-1024x1024.png 1024w, https:\/\/running-club-ukrainotschka.de\/wp-content\/uploads\/2015\/09\/Kopie-von-Hoehenmeter-Heroes_20250107_080557_0000-300x300.png 300w, https:\/\/running-club-ukrainotschka.de\/wp-content\/uploads\/2015\/09\/Kopie-von-Hoehenmeter-Heroes_20250107_080557_0000-150x150.png 150w, https:\/\/running-club-ukrainotschka.de\/wp-content\/uploads\/2015\/09\/Kopie-von-Hoehenmeter-Heroes_20250107_080557_0000-12x12.png 12w, https:\/\/running-club-ukrainotschka.de\/wp-content\/uploads\/2015\/09\/Kopie-von-Hoehenmeter-Heroes_20250107_080557_0000.png 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>\u0413\u043e\u0442\u043e\u0432\u0456 \u0440\u043e\u0437\u043f\u043e\u0447\u0430\u0442\u0438 \u0441\u0432\u043e\u044e \u043d\u0430\u0441\u0442\u0443\u043f\u043d\u0443 \u0432\u0435\u043b\u0438\u043a\u0443 \u043f\u0440\u0438\u0433\u043e\u0434\u0443?&nbsp;<\/p>\n\n\n\n<p>\u0421\u0442\u0430\u043d\u044c\u0442\u0435 \u0447\u0430\u0441\u0442\u0438\u043d\u043e\u044e \u043d\u0430\u0448\u043e\u0433\u043e \u043c\u0456\u0441\u044f\u0447\u043d\u043e\u0433\u043e \u0432\u0438\u043a\u043b\u0438\u043a\u0443 \"H\u00f6henmeter Heroes\" \"\u0413\u0435\u0440\u043e\u0457 \u0413\u0456\u0440\" \u0442\u0430 \u0437\u0431\u0438\u0440\u0430\u0439\u0442\u0435 \u043c\u0435\u0442\u0440\u0438 \u0432\u0438\u0441\u043e\u0442\u0438, \u0449\u043e\u0431 \u0432\u0456\u0440\u0442\u0443\u0430\u043b\u044c\u043d\u043e \u043f\u0456\u0434\u043a\u043e\u0440\u044e\u0432\u0430\u0442\u0438 \u0432\u0435\u0440\u0448\u0438\u043d\u0438!<\/p>\n\n\n\n<p><strong>\u042f\u043a \u0446\u0435 \u043f\u0440\u0430\u0446\u044e\u0454:&nbsp;<\/strong><\/p>\n\n\n\n<p>\u2022 \u041e\u0431\u0435\u0440\u0456\u0442\u044c \u0432\u0435\u0440\u0448\u0438\u043d\u0443 \u0437 \u043d\u0430\u0448\u043e\u0433\u043e \u0441\u043f\u0438\u0441\u043a\u0443 (\u043d\u0430\u043f\u0440\u0438\u043a\u043b\u0430\u0434, \u0415\u0432\u0435\u0440\u0435\u0441\u0442, \u041c\u043e\u043d\u0431\u043b\u0430\u043d \u0430\u0431\u043e \u0424\u0435\u043b\u044c\u0434\u0431\u0435\u0440\u0433).&nbsp;<\/p>\n\n\n\n<p>\u2022 \u0417\u0431\u0438\u0440\u0430\u0439\u0442\u0435 \u043c\u0435\u0442\u0440\u0438 \u0432\u0438\u0441\u043e\u0442\u0438 \u0446\u0456\u0454\u0457 \u0432\u0435\u0440\u0448\u0438\u043d\u0438 \u0443 \u0432\u0430\u0448\u0456\u0439 \u043c\u0456\u0441\u0446\u0435\u0432\u043e\u0441\u0442\u0456 \u2013 \u0431\u0456\u0433\u043e\u043c, \u043f\u043e\u0445\u043e\u0434\u0430\u043c\u0438, \u0442\u0440\u0435\u0439\u043b\u0440\u0430\u043d\u0456\u043d\u0433\u043e\u043c, \u043d\u0430 \u043b\u0438\u0436\u0430\u0445, \u0447\u0438 \u043d\u0430 \u0432\u0435\u043b\u043e\u0441\u0438\u043f\u0435\u0434\u0456.&nbsp;<\/p>\n\n\n\n<p>\u2022 \u0416\u043e\u0434\u043d\u0438\u0445 \u0442\u0435\u0445\u043d\u0456\u0447\u043d\u0438\u0445 \u0437\u0430\u0441\u043e\u0431\u0456\u0432, \u0442\u0430\u043a\u0438\u0445 \u044f\u043a \u0435\u043b\u0435\u043a\u0442\u0440\u043e\u0432\u0435\u043b\u043e\u0441\u0438\u043f\u0435\u0434\u0438 \u0447\u0438 \u043f\u0456\u0434\u0439\u043e\u043c\u043d\u0438\u043a\u0438 \u2013 \u0442\u0443\u0442 \u0432\u0430\u0436\u043b\u0438\u0432\u0430 \u0442\u0456\u043b\u044c\u043a\u0438 \u0432\u0430\u0448\u0430 \u0432\u043b\u0430\u0441\u043d\u0430 \u0441\u0438\u043b\u0430 \u0442\u0430 \u0431\u0430\u0436\u0430\u043d\u043d\u044f!<\/p>\n\n\n\n<p><strong>\u041d\u0430\u0448\u0456 \u0432\u0435\u0440\u0448\u0438\u043d\u0438-\u0446\u0456\u043b\u0456:&nbsp;<\/strong><\/p>\n\n\n\n<p>\u2022 \u0415\u0432\u0435\u0440\u0435\u0441\u0442 (8 849 \u043c)&nbsp;<\/p>\n\n\n\n<p>\u2022 K2 (8.611 m)&nbsp;<\/p>\n\n\n\n<p>\u2022 \u0410\u043d\u043d\u0430\u043f\u0443\u0440\u043d\u0430 (8 091 \u043c)&nbsp;<\/p>\n\n\n\n<p>\u2022 \u0414\u0435\u043d\u0430\u043b\u0456 (6 190 \u043c)&nbsp;<\/p>\n\n\n\n<p>\u2022 \u041a\u0456\u043b\u0456\u043c\u0430\u043d\u0434\u0436\u0430\u0440\u043e (5 895 \u043c)&nbsp;<\/p>\n\n\n\n<p>\u2022 \u041c\u043e\u043d\u0431\u043b\u0430\u043d (4 809 \u043c)&nbsp;<\/p>\n\n\n\n<p>\u2022 \u041c\u0430\u0442\u0442\u0435\u0440\u0433\u043e\u0440\u043d (4 478 \u043c)&nbsp;<\/p>\n\n\n\n<p>\u2022 \u0410\u0439\u0433\u0435\u0440 (3 967 \u043c)&nbsp;<\/p>\n\n\n\n<p>\u2022 \u041e\u043b\u0456\u043c\u043f (2 918 \u043c)&nbsp;<\/p>\n\n\n\n<p>\u2022 \u0424\u0435\u043b\u044c\u0434\u0431\u0435\u0440\u0433 (1 493 \u043c)<\/p>\n\n\n\n<p><strong>\u041d\u0430\u0433\u043e\u0440\u043e\u0434\u0430:&nbsp;<\/strong><\/p>\n\n\n\n<p>\u0417\u0430 \u0443\u0441\u043f\u0456\u0448\u043d\u0443 \u0443\u0447\u0430\u0441\u0442\u044c \u0432\u0438 \u043e\u0442\u0440\u0438\u043c\u0430\u0454\u0442\u0435 \u0441\u0435\u0440\u0442\u0438\u0444\u0456\u043a\u0430\u0442 \u0456 \u043c\u0430\u043b\u0435\u043d\u044c\u043a\u0438\u0439 \u043f\u043e\u0434\u0430\u0440\u0443\u043d\u043e\u043a.\n\n\u0410 \u0449\u0435 \u0432\u0438 \u043c\u043e\u0436\u0435\u0442\u0435 \u0441\u0442\u0430\u0432\u0438\u0442\u0438 \u0437\u0430 \u043c\u0435\u0442\u0443 \u043a\u0456\u043b\u044c\u043a\u0430 \u0432\u0435\u0440\u0448\u0438\u043d \u2013 \u0447\u0438\u043c \u0431\u0456\u043b\u044c\u0448\u0435 \u043d\u0430\u0431\u0440\u0430\u043d\u0438\u0445 \u0432\u0438\u0441\u043e\u0442\u043d\u0438\u0445 \u043c\u0435\u0442\u0440\u0456\u0432, \u0442\u0438\u043c \u043a\u0440\u0430\u0449\u0435!&nbsp;<\/p>\n\n\n\n<p><strong>\u0414\u0456\u043b\u0456\u0442\u044c\u0441\u044f \u0441\u0432\u043e\u0457\u043c\u0438 \u0434\u043e\u0441\u044f\u0433\u043d\u0435\u043d\u043d\u044f\u043c\u0438:<\/strong><\/p>\n\n\n\n<p>\u041f\u0443\u0431\u043b\u0456\u043a\u0443\u0439 \u0441\u0432\u043e\u0457 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u0438 \u0442\u0430 \u043d\u0430\u0439\u043a\u0440\u0430\u0449\u0456 \u043c\u043e\u043c\u0435\u043d\u0442\u0438 \u0437 \u043d\u0430\u043c\u0438. \u0412\u0456\u0434\u043c\u0456\u0447\u0430\u0439\u0442\u0435 \u043d\u0430\u0448 \u043a\u043b\u0443\u0431 \ud83d\udc99\ud83d\udc9b. \u0420\u0430\u0437\u043e\u043c \u043c\u0438 \u0431\u0443\u0434\u0435\u043c\u043e \u043c\u043e\u0442\u0438\u0432\u0443\u0432\u0430\u0442\u0438 \u043e\u0434\u0438\u043d \u043e\u0434\u043d\u043e\u0433\u043e \u0442\u0430 \u0441\u0442\u0430\u0432\u0430\u0442\u0438 \u0441\u043f\u0440\u0430\u0432\u0436\u043d\u0456\u043c\u0438 \u0433\u0435\u0440\u043e\u044f\u043c\u0438 \u0432\u0438\u0441\u043e\u0442!\n\u0414\u043e\u043b\u0443\u0447\u0430\u0439\u0441\u044f \u0442\u0430 \u043f\u043e\u043a\u0430\u0437\u0443\u0439\u0442\u0435, \u044f\u043a \u0432\u0438\u0441\u043e\u043a\u043e \u0432\u0438 \u043c\u043e\u0436\u0435\u0442\u0435 \u043f\u0456\u0434\u043d\u044f\u0442\u0438\u0441\u044f!\n\u0423\u0447\u0430\u0441\u0442\u044c \u0430\u0431\u0441\u043e\u043b\u044e\u0442\u043d\u043e \u0431\u0435\u0437\u043a\u043e\u0448\u0442\u043e\u0432\u043d\u0430&nbsp;<\/p>\n\n\n\n<p><strong>\u042f\u043a \u0432\u0437\u044f\u0442\u0438 \u0443\u0447\u0430\u0441\u0442\u044c:<\/strong><\/p>\n\n\n\n<p>\u041d\u0430\u0434\u0456\u0448\u043b\u0438 \u043d\u0430\u043c \u043f\u043e\u0432\u0456\u0434\u043e\u043c\u043b\u0435\u043d\u043d\u044f \u0456\u0437:<\/p>\n\n\n\n<p>\u2022 \u0422\u0432\u043e\u0457\u043c \u0456\u043c\u0435\u043d\u0435\u043c \u0442\u0430 \u043f\u0440\u0456\u0437\u0432\u0438\u0449\u0435\u043c<\/p>\n\n\n\n<p>\u2022 \u0414\u0430\u0442\u043e\u044e \u043d\u0430\u0440\u043e\u0434\u0436\u0435\u043d\u043d\u044f<\/p>\n\n\n\n<p>\u2022 \u0411\u0430\u0436\u0430\u043d\u043e\u044e \u0432\u0435\u0440\u0448\u0438\u043d\u043e\u044e, \u044f\u043a\u0443 \u0445\u043e\u0447\u0435\u0448 \u043f\u0456\u0434\u043a\u043e\u0440\u0438\u0442\u0438<\/p>\n\n\n\n<p>\u2022 \u0406\u043c'\u044f \u043a\u043e\u043c\u0430\u043d\u0434\u0438&nbsp;<\/p>\n\n\n\n<p>\u043d\u0430 \u0435\u043b\u0435\u043a\u0442\u0440\u043e\u043d\u043d\u0443 \u043f\u043e\u0448\u0442\u0443:<\/p>\n\n\n\n<p><a href=\"mailto:info@running-club-ukrainotschka.de\" target=\"_blank\" rel=\"noreferrer noopener\">info@running-club-ukrainotschka.de<\/a><\/p>\n\n\n\n<p>...\u0456 \u043f\u043e\u0447\u043d\u0438 \u0441\u0432\u043e\u044e \u043f\u0440\u0438\u0433\u043e\u0434\u0443&nbsp;<img decoding=\"async\" alt=\"\ud83d\udcaa\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/15.1\/1f4aa\/32.png\"><\/p>\n\n\n\n<p>\u0427\u043e\u0433\u043e \u0442\u0438 \u0447\u0435\u043a\u0430\u0454\u0448?<\/p>\n\n\n\n<p>\u0420\u0435\u0454\u0441\u0442\u0440\u0443\u0439\u0441\u044f \u0432\u0436\u0435 \u0441\u044c\u043e\u0433\u043e\u0434\u043d\u0456 \u0442\u0430 \u0441\u0442\u0430\u043d\u044c \u0447\u0430\u0441\u0442\u0438\u043d\u043e\u044e H\u00f6henmeter Heroes\/\u0413\u0435\u0440\u043e\u0457 \u0413\u0456\u0440<\/p>\n\n\n\n<p>\u041c\u0438 \u0437 \u043d\u0435\u0442\u0435\u0440\u043f\u0456\u043d\u043d\u044f\u043c \u0447\u0435\u043a\u0430\u0454\u043c\u043e \u043d\u0430 \u0432\u0430\u0448\u0443 \u0443\u0447\u0430\u0441\u0442\u044c \u0456 \u0431\u0430\u0436\u0430\u0454\u043c\u043e \u0432\u0430\u043c \u0431\u0430\u0433\u0430\u0442\u043e \u0437\u0430\u0434\u043e\u0432\u043e\u043b\u0435\u043d\u043d\u044f \u0432\u0456\u0434 \u0446\u044c\u043e\u0433\u043e \u0432\u0438\u043a\u043b\u0438\u043a\u0443!<\/p>\n\n\n\n<p>Wir freuen uns auf deine Teilnahme und w\u00fcnschen dir viel Spa\u00df bei der Challenge!<\/p>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:51px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:39px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\">\u041f\u043b\u0430\u043d \u0442\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u044c<\/h2>\n\n\n\n<p>\u0422\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u043d\u044f \u043d\u0430 \u0441\u0442\u0430\u0434\u0456\u043e\u043d\u0456 \u0424\u0440\u0430\u0439\u0431\u0443\u0440\u0433\u0430, Sandfangweg 4.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Donnerstag, den 07.11.2024<\/li>\n\n\n\n<li>Donnerstag, den 14.11.2024<\/li>\n\n\n\n<li>Donnerstag, den 21.11.2024<\/li>\n\n\n\n<li>Donnerstag, den 28.11.2024<\/li>\n<\/ul>\n\n\n\n<p>\u0417\u0443\u0441\u0442\u0440\u0456\u0447\u0430\u0454\u043c\u043e\u0441\u044c \u043e 18:00 \u043d\u0430 \u0423\u043d\u0456\u0432\u0435\u0440\u0441\u0438\u0442\u0435\u0442\u0441\u044c\u043a\u043e\u043c\u0443 \u0441\u0442\u0430\u0434\u0456\u043e\u043d\u0456.<\/p>\n\n\n\n<p><a href=\"\/ua\/events-wettkampfe\/\" title=\"\">\u0422\u0443\u0442 \u0442\u0438 \u043c\u043e\u0436\u0435\u0448 \u043e\u0437\u043d\u0430\u0439\u043e\u043c\u0438\u0442\u0438\u0441\u044c \u0437 \u043d\u0430\u0448\u0438\u043c\u0438 \u043d\u0430\u0441\u0442\u0443\u043f\u043d\u0438\u043c\u0438 \u0437\u0430\u0445\u043e\u0434\u0430\u043c\u0438!<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/running-club-ukrainotschka.de\/wp-content\/uploads\/2015\/09\/WhatsApp-Image-2024-11-04-at-06.45.27-1024x1024.jpeg\" alt=\"\" class=\"wp-image-2349\" srcset=\"https:\/\/running-club-ukrainotschka.de\/wp-content\/uploads\/2015\/09\/WhatsApp-Image-2024-11-04-at-06.45.27-1024x1024.jpeg 1024w, https:\/\/running-club-ukrainotschka.de\/wp-content\/uploads\/2015\/09\/WhatsApp-Image-2024-11-04-at-06.45.27-300x300.jpeg 300w, https:\/\/running-club-ukrainotschka.de\/wp-content\/uploads\/2015\/09\/WhatsApp-Image-2024-11-04-at-06.45.27-150x150.jpeg 150w, https:\/\/running-club-ukrainotschka.de\/wp-content\/uploads\/2015\/09\/WhatsApp-Image-2024-11-04-at-06.45.27-12x12.jpeg 12w, https:\/\/running-club-ukrainotschka.de\/wp-content\/uploads\/2015\/09\/WhatsApp-Image-2024-11-04-at-06.45.27.jpeg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:69px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">\u041d\u0430\u0448\u0456 \u0406\u043d\u0441\u0442\u0430\u0433\u0440\u0430\u043c \u0441\u0442\u043e\u0440\u0456\u043d\u043a\u0438<\/h2>\n\n\n\n<div class=\"\">\n<a rel=\"noreferrer noopener\" href=\"https:\/\/www.instagram.com\/running_club_ukrainotschka\" target=\"_blank\" class=\"link-no-decoration contact-instagram\"><i class=\"fa fa-instagram\"><\/i> @running_club_ukrainotschka<\/a><\/div>\n\n\n\n<div class=\"\">\n<a rel=\"noreferrer noopener\" href=\"https:\/\/www.instagram.com\/running_club_ukrainotschka.ev\" target=\"_blank\" class=\"link-no-decoration contact-instagram\"><i class=\"fa fa-instagram\"><\/i> @running_club_ukrainotschka.ev<\/a><\/div>\n\n\n\n<div class=\"\">\n<a rel=\"noreferrer noopener\" href=\"https:\/\/www.instagram.com\/gourmet_runners\/\" target=\"_blank\" class=\"link-no-decoration contact-instagram\"><i class=\"fa fa-instagram\"><\/i> @gourmet_runners<\/a><\/div>\n\n\n\n<div style=\"height:29px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">\u041f\u0440\u0438\u0454\u0434\u043d\u0443\u0439\u0441\u044f \u0434\u043e \u043d\u0430\u0441 \u0443 Strava-App:<\/h2>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.strava.com\/clubs\/1047341?utm_source=com.whatsapp&amp;utm_medium=referral\" target=\"_blank\"><img decoding=\"async\" width=\"35\" src=\"https:\/\/d3nn82uaxijpm6.cloudfront.net\/assets\/website\/mobile\/icon-ios-app-8c03fd7b0d2b95dd15b05ef30b9e45552915f318b548feeff260000bf7a48efd.png\" alt=\"Strava Radfahren und Laufen-App f\u00fcr Smartphones\"><\/a> &nbsp; <a href=\"https:\/\/www.strava.com\/clubs\/1047341?utm_source=com.whatsapp&amp;utm_medium=referral\" target=\"_blank\" rel=\"noreferrer noopener\">Running Club Ukrainotschka<\/a><\/p>\n\n\n\n<a href=\"https:\/\/itunes.apple.com\/app\/strava-cycling\/id426826309?mt=8\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" alt=\"Lade die Strava-App f\u00fcr iOS im App Store herunter\" src=\"https:\/\/d3nn82uaxijpm6.cloudfront.net\/assets\/i18n\/de-DE\/marketing\/btn-app-store-ad7eb157211742163625682703fd3d12ee11d38b4792d7915ad70f57e74306ec.png\" width=\"118\"><\/a>\n\n&nbsp;\n\n<a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.strava\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" src=\"https:\/\/d3nn82uaxijpm6.cloudfront.net\/assets\/i18n\/de-DE\/marketing\/btn-google-play-38d89be95b65f7cbd9a7c830e7d6a5ae6588a38f33be39b3a53bca784e3f8101.svg\" alt=\"Strava-App f\u00fcr Android bei Google Play\" width=\"118\"><\/a>\n\n\n\n<div style=\"height:28px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">#WorldCleanupDay<\/h2>\n\n\n\n<p>\u0426\u0435 \u0432\u0435\u043b\u0438\u043a\u0430 \u0447\u0435\u0441\u0442\u044c \u0434\u043b\u044f \u043d\u0430\u0448\u043e\u0457 \u043a\u043e\u043c\u0430\u043d\u0434\u0438, \n\u0431\u0443\u0442\u0438 \u0447\u0430\u0441\u0442\u0438\u043d\u043e\u044e&nbsp;<a href=\"https:\/\/www.instagram.com\/worldcleanup\/\" target=\"_blank\" rel=\"noopener\">@worldcleanup<\/a>&nbsp;!<\/p>\n\n\n\n<p>\u0421\u0435\u0440\u0434\u0435\u0447\u043d\u043e \u0414\u044f\u043a\u0443\u0454\u043c\u043e \u0437\u0430 \u0441\u0435\u0440\u0442\u0438\u0444\u0456\u043a\u0430\u0442!<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"831\" height=\"588\" src=\"https:\/\/running-club-ukrainotschka.de\/wp-content\/uploads\/2022\/09\/cerfiticate.jpg\" alt=\"\" class=\"wp-image-1362\" srcset=\"https:\/\/running-club-ukrainotschka.de\/wp-content\/uploads\/2022\/09\/cerfiticate.jpg 831w, https:\/\/running-club-ukrainotschka.de\/wp-content\/uploads\/2022\/09\/cerfiticate-300x212.jpg 300w, https:\/\/running-club-ukrainotschka.de\/wp-content\/uploads\/2022\/09\/cerfiticate-18x12.jpg 18w\" sizes=\"auto, (max-width: 831px) 100vw, 831px\" \/><\/figure>\n\n\n\n<div style=\"height:32px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:9px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Wir sind ein Deutsch-Ukrainischer Sportverein, der den Sport f\u00f6rdert und die Fl\u00fcchtlinge unterst\u00fctzt. Wir bieten gute Integrations-M\u00f6glichkeiten durch die gemischte Lauftreffs, gemeinsame Wanderungen, Radtouren und weitere sportliche Aktivit\u00e4ten. Au\u00dferdem unterst\u00fctzen wir die \u00d6kosoziale Projekte sowie Ploggingrun in Freiburg und Umgebung&#8230;.<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-35","post","type-post","status-publish","format-standard","hentry","category-laufen"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/running-club-ukrainotschka.de\/ua\/wp-json\/wp\/v2\/posts\/35","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/running-club-ukrainotschka.de\/ua\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/running-club-ukrainotschka.de\/ua\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/running-club-ukrainotschka.de\/ua\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/running-club-ukrainotschka.de\/ua\/wp-json\/wp\/v2\/comments?post=35"}],"version-history":[{"count":225,"href":"https:\/\/running-club-ukrainotschka.de\/ua\/wp-json\/wp\/v2\/posts\/35\/revisions"}],"predecessor-version":[{"id":2461,"href":"https:\/\/running-club-ukrainotschka.de\/ua\/wp-json\/wp\/v2\/posts\/35\/revisions\/2461"}],"wp:attachment":[{"href":"https:\/\/running-club-ukrainotschka.de\/ua\/wp-json\/wp\/v2\/media?parent=35"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/running-club-ukrainotschka.de\/ua\/wp-json\/wp\/v2\/categories?post=35"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/running-club-ukrainotschka.de\/ua\/wp-json\/wp\/v2\/tags?post=35"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}